#FamilyWellbeing

Authenticity in Celebrations: Embracing Family Traditions

This holiday season, turn family quirks into cherished traditions! Discover how rituals build authenticity, connection & resilience in kids.

"Raising Kids to Thrive" - A Parenting Workshop Offering Proven Strategies to Empower Confidence, Resilience, and Emotional Strength!

I recently had the pleasure of delivering my workshop, Raising Kids to Thrive, where the parents learnt proven child development strategies

Resilience Through Giving Back: The Power of Compassion

Teaching kids the joy of giving back builds resilience and compassion, transforming holiday chaos into meaningful family connections.

The Power of Compassion

Teach kids resilience & compassion this holiday season by giving back. Small acts of kindness build big hearts & lasting life skills.

Latest Interview with The Billion Insights Podcast

Grateful to join Shree on The Billion Insights podcast to discuss resilience, authenticity & empowering kids to thrive. Watch now!

Connection Over Perfection: Nurturing Real Family Bonding

Are you feeling the pressure to create the perfect holiday for your family? What if I told you that connection matters more than perfection?

Connection Over Perfection

Explore why prioritising connection over perfection is not only less stressful, but also more beneficial for your child’s development

Celebrating Parenting Success and Transformation in The Collective Today

Delve into the core principles of parenting success, the increasing rates of anxiety and depression in children, and practical insights.

The Gift of Authenticity: Encouraging True Self in Festive Times

Is your child feeling the pressure to "fit in"? The festive season is the perfect time to help your child embrace their authentic self.

The Gift of Authenticity: Encouraging True Self in Festive Times

This holiday season, give your child the greatest gift of all - the freedom to be themselves!

Building Resilience During Holidays

Does holiday stress throw your family off track? What if these disruptions were opportunities to teach your child resilience?

Holiday Hustle: Building Your Child's Resilience Through Holiday Changes

School holidays travel presents a unique opportunity: the chance to build your child's resilience.

Parenting Takes A Village - And Here's Why Your Family Will Thrive With One

Parenting can feel like a never-ending balancing act – is it time to lean on your village?

It Takes a Village: Why Parenting Is Healthier and Happier When We Lean on Community

As we adapt to the modern parenting landscape, one thing is clear: we still need a village to support the wellbeing of both kids and parents

Understanding Emotional Regulation & Emotional Intelligence in Kids

In this video, we explore the crucial skill of emotional regulation and its difference from emotional intelligence.

Emotional Regulation in Children

Emotional regulation is one of the most important skills a child can develop to help them manage life’s challenges effectively

A Parent's Guide to Mindset Healthy Coping Strategies

Discover how mindset-based coping strategies can empower kids to turn challenges or setbacks into growth opportunities.

Mindset-Based Healthy Coping Strategies for Children

Mindset-based healthy coping strategies offer ways to interpret and handle challenging situations and grow from life's ups and downs.

A Parent's Guide to Social Healthy Coping Strategies

Social coping strategies, which focus on connecting with others, can make a world of difference

Social Healthy Coping Strategies for Children

Social coping strategies, those that involve reaching out and connecting with others, are some of the most effective for managing emotions