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Cultivating Empathy in Children
Cultivating empathy in your child helps them thrive in relationships and equips them with a lifelong skill to enhance wellbeing.
A Parent's Guide to Creative Healthy Coping Strategies
Does your child have a creative outlet to express their emotions?
Nurturing Emotional Health Through Creative Healthy Coping Strategies for Children
A powerful way to support children through challenges is encouraging creative healthy coping strategies to tap into their imagination.
Award Winner - Gold: Best Non-Fiction Book
I am beyond thrilled and deeply humbled to have won Gold for Best Non-Fiction Book!
The Power of Self-Soothing: Teaching Children Lifelong Coping Skills
One of the most valuable skills a child can learn in navigating life’s complexities is the ability to self-soothe.
A Parent's Guide to Relaxing Healthy Coping Strategies
Is your child feeling overwhelmed or struggling to manage stress? In this video, we explore Relaxing Healthy Coping Strategies.
Understanding Relaxing Healthy Coping Strategies for Children
A Parent's Guide to Nurturing Calm and Resilience
Latest Interview About Child Development on the Stories of Being Podcast
Tune into my latest interview on the Stories of Being podcast. We delved into many important topics and discussed practical tips for parents
A Parent's Guide to Active Healthy Coping Strategies
Looking for ways to help your child manage stress in healthy, positive ways?
Understanding Active Healthy Coping Strategies for Children
Active healthy coping strategies involve physically engaging the body in positive activities to release stress or tension.
Outcomes Bolstered by Enhanced Resilience
A guide of key outcomes, and the evidence-informed actions and support you can provide as a parent to support achieving this for your child.
The Epidemic of Fear of Failure in Children
Explore how a growing fear of failure in children is affecting their motivation and willingness to engage in activities and experiences.
Fear of Failure in Children: The Hidden Threat to Motivation and Growth
When children become afraid of failing, they often stop trying altogether, avoiding things that might expose them to mistakes.
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