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Helping your child develop healthy coping strategies is crucial for their mental wellbeing, especially when facing life’s challenges.
In my latest video, I dive into the difference between healthy and unhealthy coping strategies, why they're important, and how they shape resilience. I also offer practical tips for parents to guide their children in managing stress – whether it's a tough school task, a disagreement with a friend, or bigger transitions like moving schools.
Watch the full video to learn more, and visit my website to access additional resources and articles on supporting your child's emotional development!
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