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Sapling MINDS

Practical strategies for developing positive self-talk


Nurturing positive self-talk in your child is crucial for building their self-esteem and resilience.


Encourage them by using affirming language and praising their efforts rather than just their achievements.


Teach them to reframe negative thoughts by asking, "What can I learn from this?"


Model positive self-talk yourself, showing them how you handle setbacks with a positive mindset.


Watch my latest video for more strategies…


With these strategies, you can help your child develop a strong, positive inner voice that will support their growth and wellbeing.



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