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It's essential to recognise signs of negative self-talk in your child.
Look out for frequent expressions of self-doubt, such as saying "I'm not good enough" or "I can't do anything right." Pay attention if they often criticise themselves, struggle to accept compliments, or exhibit low self-esteem. Notice if they shy away from challenges or give up easily, assuming they will fail.
Being aware of these signs allows you to intervene early, offering support and encouragement. Help your child reframe their thoughts positively, fostering a healthier self-image and boosting their confidence. Your support can make a world of difference!
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