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FULL DETAILS BELOW
Sapling Minds
SIGNATURE PROGRAM
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PILLARS OF SUCCESS RETREAT
Learn how to Transform the Landscape of your Child’s Lifestyle
Welcome to this transformative retreat, where your child will embark on a journey to discover the three pillars of resilience, authenticity, and entrepreneurial spirit. This program has been meticulously crafted to equip young minds with the essential skills and mindset needed to thrive in today's ever-evolving world.
In today's rapidly changing world, these qualities are more crucial than ever. Resilience equips children with the ability to bounce back from challenges, fostering mental toughness and adaptability. Authenticity empowers them to embrace their unique strengths and values, building confidence and self-awareness. Meanwhile, an entrepreneurial spirit instils creativity, initiative, and a mindset geared towards innovation and problem-solving.
During this program, your child will engage in immersive activities and workshops designed to nurture and foster resilience, authenticity in expressing their true selves, and an entrepreneurial spirit that fuels innovation and initiative. Through hands-on learning experiences your child will uncover their unique strengths, cultivate confidence, and develop a deep sense of purpose. Each aspect of the program is crafted to unlock your child’s full potential and prepare them for success in any endeavour they choose to pursue.
Investing in your child's development in these areas isn't just about future career prospects – it's about fostering a fulfilling and meaningful life. By embracing resilience, authenticity, and an entrepreneurial spirit, they'll be equipped to navigate life's challenges with confidence, pursue their passions with purpose, and ultimately, make a positive impact on the world around them.
Join us on this transformative journey and watch your child thrive.
Quick Overview
During this program your child will:
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Develop a deeper understanding of resilience and learn strategies to bounce back from setbacks and challenges.
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Discover effective coping strategies for self-care, equipping them with the tools needed to maintain resilience and wellbeing during challenging times.
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Understand the distinction between beneficial and detrimental stress, enabling them to recognise and manage stressors effectively to promote mental and emotional wellbeing.
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Cultivate self-awareness and confidence to embrace authenticity and express themselves genuinely in various situations.
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Learn to recognise and appreciate their unique strengths and qualities, understanding how these contribute to future success.
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Discover how to uncover and feel empowered to transform patterns in their everyday life.
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Understand the importance of perseverance and a growth mindset, viewing failures as opportunities for learning and growth.
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Discover the impact of positive thinking and gratitude on overall wellbeing and happiness.
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Cultivate tools for developing a positive inner dialogue fostering resilience and empowering authenticity by nurturing self-compassion, self-acceptance, and self-confidence.
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Explore the concept of empathy and its role in building meaningful relationships and fostering collaboration.
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Develop essential life skills such as communication, teamwork, and adaptability through interactive and experiential learning activities.
Who Should Attend?
As you contemplate opportunities for your child's growth and development, consider a unique retreat experience that could shape their future in profound ways.
Imagine if your child had the resilience to face life's challenges head-on, the authenticity to confidently be themselves in any situation, and the entrepreneurial spirit to pursue their dreams with passion and determination. These are invaluable qualities that can open doors to endless possibilities and set them on a path to success and fulfillment.
If you're a parent seeking an enriching experience for your child, consider the following:
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Do you want your child to build resilience and learn how to overcome challenges with confidence?
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Do you want them to explore and embrace their authentic self, gaining a deeper understanding of their strengths and values before embarking on the teen-years journey?
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Do you want your child to cultivate innovative thinking, problem-solving skills, creativity, and a can-do attitude?
If you answered "yes" to any of these questions, then this retreat is an invaluable opportunity for your child to thrive. Here, they'll engage in immersive activities and workshops carefully crafted to nurture these essential qualities, under the guidance of an experienced facilitator, Aliesha Embleton, who is dedicated to their success.
Aliesha recognises the profound impact that early guidance and mentorship has on a child’s future. She combines a wealth of experience in professional development with a deep understanding of psychology, creating a unique and holistic approach that addresses the needs of children.
Parents are encouraged to join in, not just as spectators, but as active participants alongside their children. This dynamic creates a powerful support system and strengthens the bond between parent and child, fostering shared learning experiences and unforgettable memories.
By immersing your child in our carefully curated activities and workshops, they'll discover hidden strengths, overcome limitations, and emerge as confident, empowered individuals ready to take on the world.
As a parent, you have the power to make decisions that shape your child's future. Consider investing in their growth and development by enrolling them in this retreat. Together, let's give them the tools and support they need to thrive in an ever-changing world.
Program Outline
Block 1
The Day 1 program will introduce your child to resilience, a cornerstone skill for navigating life's challenges.
We delve into why resilience is paramount, as it equips children with the mental fortitude to bounce back from setbacks and adversity. Without resilience, children may be vulnerable to anxiety and depression, struggling to cope with the inevitable ups and downs of life.
Through immersive activities and discussions, we lay the groundwork for building resilience and empowering children to thrive in the face of adversity.
Session 1 | Coping With Life
This session will delve into the roots of resilience by uncovering unique strengths, emphasising how these innate qualities serve them, and teaching coping mechanisms for tough times. Children learn to recognise stress and differentiate between positive and negative stressors, empowering them to navigate life's challenges with confidence.
Session 2 | The Impact of Not
During these workshops, children learn about the locus of control, understanding what they can and cannot control, empowering them to take charge of their lives. By shifting focus to positive actions and reactions, they navigate stress more effectively, feeling empowered, confident, and less overwhelmed.
Session 3 | The Alternative
Does your child know how to bio-hack their way to improved resilience?
Your child will explore the power of their brains and how thoughts and experiences can reshape their lives, fostering resilience and empowering them to live the life they desire. They learn how making mistakes influences their brains, and how these can be opportunities for creative growth that promotes resilience, creativity, and a positive mindset towards self-expression.
Block 2
The Day 2 program will help your child understand how to show up as their authentic self in social situations, both online and in-person.
Session 4 | Patterning and Values
This session will explore the essence of authenticity, helping your child learn to balance being liked with staying true to themselves. They discover the importance of authenticity, understanding how its absence can contribute to feelings of loneliness and mental health challenges, while uncovering and transforming life patterns to align more authentically with their true selves.
Session 5 | Conditioning
This session will engage your child in defining their current values and understanding that their values will grow and evolve with their lifelong journey of self-awareness and knowledge expansion. They discover how these values serve as guiding principles, shaping their actions and decisions as they navigate life's journey, illustrating how conditioning influences the development and evolution of their values.
Session 6, Part 1-5 | The Alternative
During this 5-part workshop, your child will learn to cultivate self-love and to show up in a way aligned with their true selves. They will learn empowering ways to navigate social media with integrity, fostering meaningful connections, promoting empathy towards others, and practicing self-care to maintain a healthy mindset while using social media platforms.
Session 6, Part 6 | The Alternative
In this session, your child will explore the intricacies of human behaviour by learning about the various "masks" individuals wear in different social contexts. By understanding these masks, your child will develop greater empathy, communication skills, and emotional intelligence, fostering deeper connections with others and enhancing their ability to navigate diverse social situations.
Block 3
The Day 3 program will introduce your child to the foundational principles of an entrepreneurial mindset, igniting their creativity, initiative, and problem-solving skills. Through interactive activities and real-world examples, they learn to embrace innovation, take calculated risks, and cultivate a resilient and adaptable mindset essential for success in any endeavour.
Session 7 | Understanding the Value
This session will see your child discover the transformative power of a growth mindset, learning to embrace challenges, persist in the face of setbacks, and see failures as opportunities for growth. Through engaging activities and discussions, they develop resilience, perseverance, and a belief in their ability to learn and improve, setting them on a path to lifelong success and fulfillment.
Session 8 | Developmental vs Behavioural
In this session, your child will uncover the transformative potential of the "power of yet," shifting their perspective from fixed limitations to boundless possibilities. Through interactive exercises and discussions, they learn to embrace a positive mindset, viewing challenges as opportunities for growth and understanding that perseverance and effort lead to eventual success.
Session 9 | The Alternative
This session will see your child embark on a journey to define success on their own terms, empowering them to pursue goals aligned with their values and passions. Through exploration and practice of gratitude, they cultivate a positive mindset, fostering resilience, wellbeing, and a deeper appreciation for life's blessings.
In addition to the standard group residential retreat, this is also offered as a personalised one-on-one program tailored to suit your specific needs and preferences.
To find out more, contact Aliesha on 0431 607 182 or email hello@saplingminds.com.au
